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Hello, and welcome back to my small corner of the internet. I took a bit of a hiatus with being busy during the holidays. I feel like the -ber months always slide by and everything else gets lost in it. But now that the winter holidays are over and the New Year is upon…
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I took a little hiatus. It’s hard juggling all the different hats, applying for jobs, and still maintaining personal projects. That isn’t even including time for self-care. But that’s the season of life I’m in, right? At least, that’s what everyone says… “The days are long, but the years are short.” “You’ll miss this…
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Spaces are very important to me. I am very impacted by the spaces I am in. If my space is messy or cluttered, I feel messy and cluttered. It’s why I go through phases every so often of feeling like I need to purge everything in my home. I have a hard time separating…
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Hi everyone! Thank you for your patience. This was a busy week! I was doing a lot of Thanksgiving prep. We were hosting, and by hosting I mean I hosted T and the boys. I definitely made too much and we’ve been eating Thanksgiving food for every meal for the last few days. Don’t…
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Weight and weight loss can be very sensitive topics. Obesity is a health epidemic in the United States and affects nearly 42% of adults and 20% of children according to the CDC (https://www.cdc.gov/nchs/products/databriefs/db508.htm). This is a widespread problem that is accentuated by social media and perpetuated by food companies. Portion sizes have increased. Clothing…
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Adding your menstrual cycle to your calendar and arranging your schedule around it Hello everyone! Thank you for once again joining me in my little corner of the internet. Today I wanted to discuss cycle synching. This is predominately for those reading that identify and born female, but it may also be beneficial for…
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Struggling with Postpartum Depression & Anxiety and Prenatal Depression & Anxiety Postpartum Depression affects around 1 in 8 women after pregnancy; although the number can be as high as 1 in 5 due to underreporting or lack of resources according to PostpartumDepression.org. Prenatal Depression (PND) and Postpartum Depression & Anxiety (PPD/PPA) are more than…
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Hello everyone! Thank you for your patience on this week’s blog post. This week, a cold has ravaged our home and it really does solidify that teamwork is a necessity. This week, while the kids were sick, they mostly wanted to be comforted by me–which was incredibly difficult when I was feeling sick as…
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Starting a new workout plan Going to the gym or starting a new workout plan can be daunting. It can be very anxiety-inducing to go to the gym–to see all the equipment, other people seemingly knowing what they’re doing, and being lost. I’ve been there. I remember going to the gym with a friend…
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Discussion of Ayesha Curry’s interview with “Call Her Daddy” Something has been weighing on me recently. Something that isn’t discussed enough and it’s something that is a bit controversial. There was an interview done with Ayesha Curry recently. She was discussing the lack of fulfillment she has felt. She didn’t imagine that her life…